Burritos au riz et poulet haché à l’orange

Burritos au riz et poulet haché à l’orange

  • Préparation

    Préparation : 15 MINUTES

  • Cuisson

    Cuisson : 20 MINUTES

  • Portions

    Portions : 4 PORTIONS

Imprimer

Imprimer

Étapes de préparation

  • Preheat oven to 205°C (400°F).

  • Remove the zest from the orange. Cut the orange in half, then squeeze it over a bowl to recover 60 mL (1/4 cup) of juice.

  • In a large skillet, heat oil over medium heat. Cook ground chicken for 4 to 5 minutes, breaking up meat with a wooden spoon, until it has lost its pink tinge.

  • Add peppers, carrot, garlic and ginger. Continue cooking for 4 to 5 minutes, stirring occasionally.

  • Add soy sauce, honey, orange juice and zest and rice. Continue cooking for 4 to 5 minutes, stirring occasionally, until all liquid has evaporated. Remove from heat.

  • Spread the mixture in the center of the tortillas. Roll up tortillas tightly.

  • On a baking sheet lined with parchment paper, place burritos, seam side down. Bake for 8 to 10 minutes, until lightly browned.


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